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See The Advantages of Online Fitness Program With Rapid Results

February 11, 2021 Peter Happson 0

For many people, it is like a New Year resolution to exercise regularly and lead a healthy lifestyle as it relates to weight loss and […]

New Year, New Me – But Can It Go Too Far?

January 4, 2021 Peter Happson 0

It’s the start of yet another new year with good intentions flying around left, right and centre, but had you considered when our pledges to […]

The Benefits Derived From OnLine Health and Fitness Tips and Blogs

December 27, 2020 Peter Happson 0

Get to know about some useful health and fitness tips this summer season – Health of a living is of paramount importance and it should […]

All About the Paleo Diet

November 11, 2020 Peter Happson 0

Also known as the evolutionary diet, the ancestral diet and the prehistoric diet, the paleo diet is a healthy way to eat.  It is the […]

Supplements to Boost Weight Loss

October 13, 2020 Peter Happson 0

There are hundreds of nutritional supplements which can aid weight loss, but here is our round up of our favourites to get you started. Fat […]

Walking Your Dog Gives Great Health Boosts

September 18, 2020 Peter Happson 0

Experiencing difficulty adhering to an activity program? Research demonstrates that puppies are really Nature’s ideal fitness coaches—faithful, persevering, vigorous and energetic. Furthermore, not at all […]

An Easy Way to Boost Your Vegetable and Fruit Intake…

August 7, 2020 Peter Happson 0

We all know how important it is to eat a wide range of fruit and vegetables as part of a healthy balanced diet. It is […]

Cardio Exercise Ideas for Fitness and Health

July 5, 2020 Peter Happson 0

Cardio is any form of movement which causes our hearts to beat faster and for us to go a little out of breath.  Cardio is […]

Reducing the Sugar in Our Diets

June 5, 2020 Peter Happson 0

It is getting towards the springtime here in the UK, and it is likely that many of us will be hoping to lose a little […]

The Health Benefits of Living with a Dog

April 10, 2020 Wellness Consultant 0

Being a dog owner has surprising benefits for the health of the owner you know!  Did you know that owning a dog can help you […]

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Private Covid Testing

A Covid-19 PCR test looks for the Covid-19 virus on a swab sample collected from the back of the throat and nose. Covid-19 testing is provided by world-class UKAS accredited laboratories on CE marked PCR assay machines to provide fast and reliable results. Similar to a COVID-19 Test is the rapid antigen test,  which detects protein fragments specific to Coronavirus. It can be done in a clinic, doctor’s office, or hospital. Rapid antigen tests have a quick turnaround time with results being reported within 15-30 minutes.

Recent Posts

  • See The Advantages of Online Fitness Program With Rapid Results
  • New Year, New Me – But Can It Go Too Far?
  • The Benefits Derived From OnLine Health and Fitness Tips and Blogs
  • All About the Paleo Diet
  • Supplements to Boost Weight Loss

Fancy a Surf?

If you have ever wanted to learn how to surf, it is likely that you would head down to Cornwall in the UK as it is renowned for the best waves and beaches to learn to surf on. A great place to go is on Fistral beach, a popular surf spot. Surfing Fistral beach is a great place to learn with schools such as Cornish Wave. They have a group of professional instructors who can help you to get the hang of this awesome sport along with getting to know the amazing beaches and coastline down in the South West.

Screening tests and exams are used to detect a disease, like cancer, in people who don’t have any symptoms. (For example, a mammogram can often detect breast cancer in its earliest stage, even before a doctor can feel cancer.)

There has been a lot of research to develop an ovarian cancer test, but there hasn’t been much success so far. The 2 tests used most often (in addition to a complete pelvic exam) to screen for ovarian cancer are transvaginal ultrasound (TVUS) and the CA-125 blood test.

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Get Your Life On Track

According to the Life Coach Directory, there are more than 100,000 life coaches working worldwide. A life coach helps individuals to become the best versions of themselves. They empower clients to make, meet and exceed professional and personal goals.

Not just about giving advice, life coaching involves building relationships with clients and supporting them to make positive changes in order to reach their full potential. Instead of fixing a client’s problems, a life coach provides the tools necessary for the client to face and manage these challenges on their own. Undertake life coaching courses today to begin helping others to realise their potential.