Sample Timetable

10.00 – 11.00a.m
Creating Balance in Your Life with Bill Tara

A common sense approach to a healthy lifestyle.

11.00 – 12.00a.m
Living with Nature with Marlene Macmillan
 Achieve a more vibrant level of health and vitality by understanding how the body responds to the changing seasons.

15 minute Comfort Break

12.15 – 1.15p.m
Chi Ball Masterclass with Marlene MacMillan
Chi Ball class to gain greater strength and flexability.

Lunch

2.00 – 3.00p.m
Seeing Your Health with Bill Tara
How our body acts as an indicator of our general condition of health.
3.00 – 4.00p.m
Putting it All Together with Bill and Marlene
How to create a home that is truly supportive of a healthy family.
The Five Steps to Wellness
(click a level of the pagoda to find out more or use the menu on the left)
programme 1 programme 2 programme 3 programme 4 programme 5