Marlene

Marlene is a personal trainer to Scotland’s movers and shakers. A teacher of the Chi Ball Method which is a holistic approach to exercise using Tai Chi, Yoga, Pilates and Deep Relaxation, she is a great believer in Chinese Medicine and the philosophy of Energy Medicine, an advocate of the Macrobiotic diet favoured by the likes of Madonna and Gwyneth Paltrow. With this experience, she swears that living with Nature creates a a balanced lifestyle. With over two decades of teaching experience, Marlene has a burning desire to put Scotland on the map as the leading nation in educating people about the importance of nutrition and hydration.

Her background, aside from teaching Lifestyle Workshops, is in Sales and Marketing, having worked for The Herald newspaper before building a successful business with Reebok, the sportswear giants in the late eighties early nineties. After all her experience in alternative health care, she has a story to tell and a vast amount of knowledge to share with you all about improving your quality of life. Her favourite saying – "If you don’t look after your body, then where are you going to live".